Workout Routines

Our Workout Routines feature allows you to plan before you hit the gym. You can now build new routines while you are working out or log existing routines with ease.

To get started, open the menu and then select "Workout Routines." To create a routine, tap on "Build A Routine."    

This will allow you to name the routine, enter instructions for how it should be completed, and add exercises. Once you've chosen an exercise, you can choose the weight, reps, and duration.  

After adding an exercise, you can add more exercises, edit the sets for the exercises you have already chosen, or tap the "Save" to complete building that routine. If you need to reorder the exercises, you can do so by tapping the three dots to the right of any exercise name in the "Routine Details" screen below. From there, long press on the exercise name and you will be able to drag that exercise to the correct place in the routine.

When you are finished creating a routine, you'll have the option to immediately log that routine as a workout. Logging the routine will let you edit the specific weight, reps, duration, and sets for any differences in that day's workout. You can also update the date, activity type, duration, and calorie burn. Saving the workout will automatically populate the notes field with all of the relevant information for that workout routine so you'll be able to easily keep track of what you did.

Once logged, Workout Routines are now displayed in your Activity Feed, as pictured below.

Share Your Workout Routines

We've added the ability to share Workout Routines with your friends and the community!

To share a routine, tap the three dots in the upper right corner of your routine and select "Share" from the menu. Depending on the option you choose, you may be presented with a pop-up asking you to update your privacy settings. If the setting is not set to "Everyone," not all sharing options will be possible. 

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To change the privacy setting for any routine, tap on it to enter the "Routine Details" view, then tap on the privacy icon in the upper right. You can choose to share routines with just friends, everyone, or to keep your routines private.

Discover Workout Routines

   

Can you track workouts with devices like heart rate monitors?

At the moment, we only allow logging workouts through Workout Routines.

Can you use Workout Routines to track circuits and supersets?

We do not have support for these yet, but you can use the Instructions field to indicate how the workout should be completed such as “Perform the first 3 exercises as a circuit."

How do I request a new exercise be added to the app?

To request a new exercise to be added, you want to submit a ticket and select the "Routines" category. To do so, go to the menu at the bottom right, scroll down to Help, choose contact support, and fill in your request. You will want to progress through the two screens that help search our Help Center for an answer and then choose "Routines" in the category drop-down menu.

How do I contact support about an issue with Workout Routines?

To contact support about an issue with Workout Routines, please open the app's menu, scroll down to Help, select Contact Support, and fill in your request. Please progress through the two screens that search our Help Center for an answer before choosing "Routines" in the category drop-down menu.

What do the various privacy settings mean for my Workout Routines?

If you save your routine to be visible to everyone, people will be able to discover your routine in the Community feed. Do not include any personal information in the title, instructions, or notes. This information stays with your routine when copied and will be visible to others in the community.

If you save your routine to be visible to your friends, only people you are friends with will be able to view your routine. Do not include any personal information in the title, instructions, or notes. This information stays with your routine when copied and will be visible to your friends.

If you save your routine to me, only you will be able to discover or view your routine.