Our Workout Routines feature allows you to plan before you hit the gym. You can now build new routines while you are working out or log existing routines with ease.
To get started, open the menu and then select "Workout Routines." To create a routine, tap on "Build A Routine."
This will allow you to name the routine, enter instructions for how it should be completed, and add exercises. Once you've chosen an exercise, you can choose the weight, reps, and duration.
After adding an exercise, you can add more exercises, edit the sets for the exercises you have already chosen, or tap the "Save" to complete building that routine. If you need to reorder the exercises, you can do so by tapping the three dots to the right of any exercise name in the "Routine Details" screen below. From there, long press on the exercise name and you will be able to drag that exercise to the correct place in the routine.
When you are finished creating a routine, you'll have the option to immediately log that routine as a workout. Logging the routine will let you edit the specific weight, reps, duration, and sets for any differences in that day's workout. You can also update the date, activity type, duration, and calorie burn. Saving the workout will automatically populate the notes field with all of the relevant information for that workout routine so you'll be able to easily keep track of what you did.
Once logged, Workout Routines are now displayed in your Activity Feed, as pictured below.
Share Your Workout Routines
We've added the ability to share Workout Routines with your friends and the community!
To share a routine, tap the three dots in the upper right corner of your routine and select "Share" from the menu. Depending on the option you choose, you may be presented with a pop-up asking you to update your privacy settings. If the setting is not set to "Everyone," not all sharing options will be possible.
To change the privacy setting for any routine, tap on it to enter the "Routine Details" view, then tap on the privacy icon in the upper right. You can choose to share routines with just friends, everyone, or to keep your routines private.
Can you track workouts with devices like heart rate monitors?
At the moment, we only allow logging workouts through Workout Routines.
Can you use Workout Routines to track circuits and supersets?
To contact support about an issue with Workout Routines, please