Training Dashboard

To access the training dashboard:

• On iOS: Tap the "Training" icon to the right of the timer on the bottom menu.
• On Android: Tap the "Training" icon, the last icon on the bottom menu.

From here, you can also manage your training plan, goals, and workouts. 

Weekly Goals

Tapping the left and right arrows will allow you to view your goal progress for previous weeks. To directly change your goals from this screen, tap the "Manage Goals" button below the weekly totals.

Heart Rate Zone Analysis (MVP Only)

Below the Weekly Mileage will be the heart rate analysis section. If you wear a heart rate monitor for any recorded workout, it will display the amount of time you spend in each Heart Rate Zone. Tapping the left and right arrows allows you to view intensity data for previous weeks. Tapping "Calibrate Heart Rate Zones" allows you to change your heart rate zones directly. You can read more about heart rate zone analysis here.

Questions? If so, please submit a support ticket here, and an agent will reach out soon.