Record a Workout

The app's home page is the "Record a Workout" screen. If you find yourself needing to return to this page but don't know how:

  • iOS: Tap the blue + icon > select "Track Workout"
  • Android: Tap the menu icon (upper left) > select "Track Workout"

Note that the activity type "Run" is selected. To change this:

Android:  Tap the Gear Icon > tap "See More Activities" > tap "All" > tap the magnifying glass > type your desired activity type and tap it.   Once the activity is correct, you can tap the green "Start Workout" button to begin recording a workout.

iOS:Tap the Gear Icon > tap "See More Activities" > tap "All" > tap the search bar > type your desired activity type and tap it.   Once the activity is correct, you can tap the green "Start Workout" button to begin recording a workout.

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Once you start recording a workout, the app will track your route and display your workout statistics, including: distance, duration, pace, calorie burn, and heart rate (if selected).

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To pause your workout, tap the "Pause Workout" button. Once paused, you can either resume your workout or end your workout. To end your workout, hold the "Hold to Finish" button. After finishing a workout, a workout cannot be resumed.

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On the next screen you can choose to add a photo or note to your workout, enable/disable sharing to Facebook, customize which stats you'd like displayed (if photo is added), and select your preferred privacy setting for your workout. In order to sync your workout to our servers, you must tap "Save" (iOS), or the checkmark icon (Android), in the upper right hand corner.

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