Record a Workout

The app's home page is the "Record a Workout" screen. If you find yourself needing to return to this page but don't know how:

  • iOS: Tap the blue + icon > select "Track Workout"
  • Android: Tap the menu icon (upper left) > select "Track Workout"

Note that the activity type "Run" is selected. To change this:

Android:  Tap the Gear Icon > tap "See More Activities" > tap "All" > tap the magnifying glass > type your desired activity type and tap it.   Once the activity is correct, you can tap the green "Start Workout" button to begin recording a workout.

iOS:Tap the Gear Icon > tap "See More Activities" > tap "All" > tap the search bar > type your desired activity type and tap it.   Once the activity is correct, you can tap the green "Start Workout" button to begin recording a workout.

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Once you start recording a workout, the app will track your route and display your workout statistics, including: distance, duration, pace, calorie burn, and heart rate (if selected).

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To pause your workout, tap the "Pause Workout" button. Once paused, you can either resume your workout or end your workout. To end your workout, hold the "Hold to Finish" button. After finishing a workout, a workout cannot be resumed.

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After finishing a workout, the app will redirect you to the "Save Workout" page. In order to sync your workout to our servers, you must tap the "Save Workout" icon. You may also choose to add a note to your workout, enable/disable sharing to social media (Facebook/Twitter), and select your preferred privacy setting for your workout.   

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